Skill Assessment
Assess your grappling knowledge with interactive quizzes.
Skill Assessment
Assess your grappling knowledge with interactive quizzes. Choose between a short or complete assessment.
Complete Grappling Skills Self-Assessment
Comprehensive self-assessment tool for all major grappling positions and techniques
Short Assessment
5 questions per category
(75 total)
approx. 3–5 min
Complete Assessment
10+ questions per category
173 questions
approx. 7–10 min
Assessment Categories
1. Takedowns
2. Guard Passing (Top)
3. Guard Retention (Bottom)
4. Closed Guard (Top)
5. Closed Guard (Bottom)
6. Open Guard Passing (Top)
7. Open Guard (Bottom)
8. Half Guard (Top)
9. Half Guard (Bottom)
10. Mount (Top)
11. Mount (Bottom)
12. Back Mount (Top)
13. Back Mount (Bottom)
14. Leg Locks (Attack/Defense)
15. Wrist Locks
How to Use This Assessment
- Rate your confidence from 1 (no confidence) to 10 (complete confidence)
- Advanced questions carry more weight in your final score
- Be honest — this is for your personal development
- Focus on your current abilities, not future goals
- Results will highlight strengths and areas for improvement